Advice: Five Reasons Why You Should Avoid the Mob Mentality

Peer pressure is real and there is nothing worse than a room full of teenagers with one or more bullies leading the way. I have written before about being bullied as a student at Elkview Jr. High School (now Elkview Middle) and the lasting effects this has had on my mental stability. Coupled with the …

6 Ways to Better Mental Health in a Post-Pandemic World

Experts say that everyone will experience anxiety at some point in their life – this is normal human behavior. Now with the two-year anniversary of the global COVID-19 pandemic approaching, doctors are bracing for the inevitable fallout; the mental health crisis. The past two years have been challenging indeed for everyone. However, trying to find …