4 Ways to Boost Your Morale and Mental Health

September 22nd was the best day so far in 2022. At precisely 9:04 PM EDT, the earth’s equinox was experienced by everyone simultaneously worldwide marking the start of the autumn season in the northern hemisphere. As the days become shorter, the leaves will soon start to turn from green to vibrant reds, oranges, and yellows. …

Digital Art and Creativity Are Good For Mental Health

At the lowest point in my battle with depression, and contemplating ending my pain, I discovered this thing called digital art. Thankfully I quickly realized that an outlet was needed to continue this battle. This week I want to write about how I believe digital art can be good for mental health. “But Jackie, I …

Being Bullied as a Child Can Cause Depression in Adults

Studies show being bullied as a child can cause depression in adults — I can attest to this statement. I was bullied as a child in elementary school and all the way through middle school (we called it Jr. High). Thinking back today on those times and a cringe. A frightening concern is that bullies …

Did you Know, Perfection is the Only Way Into Heaven

Perhaps you are thinking, “I just need to do more good things than bad things to get into heaven, right?” Many religious people today would probably say you are correct. Even some Christians In Name Only (CINO) may tell you about works-based salvation. So then, what does it take to get into heaven? An interesting …