As I continue to share my journey with depression, it is important to emphasize the value of seeking help. In my previous post, I shared my experiences and the daily struggles that I face as a result of my mental health conditions. In this post, I will delve into the steps I took to find …
Read more “Embracing Help and Hope: A Journey to Better Mental Health”
Childhood Origins: Trauma and the Birth of Anxiety My journey with depression and anxiety can be traced back to my early childhood. I was 10 years old and had just experienced a traumatic event that left a deep and lasting scar on my soul. This incident marked the beginning of my struggles with mental health. …
Hi there, my name is Jackie, a 50-year-old man who has suffered from depression for over four decades. For as long as I can remember, I’ve been living in an almost constant state of severe separation anxiety and depression. My depression journey began as a child, following a traumatic event that left a deep scar …
Read more “Navigating the Shadows: My Life with Depression and Anxiety”
As we journey through life, it’s easy to become consumed by our own limited understanding and misguided ambitions. We often try to control our lives, relying on our knowledge and abilities to navigate the twists and turns. Contrary to our human nature, Proverbs 3:5-6 urges us to surrender our self-reliance and embrace the loving guidance …
In Ephesians 2:1-10, the Apostle Paul reminds us of the transformative power of God’s grace. He describes how, before coming to faith in Christ, we were spiritually dead in our sins, living under the control of the world and our own sinful desires. Yet, God, in His great love and mercy, chose to save us …
Anxiety disorders can affect anyone, regardless of age or gender. While separation anxiety is commonly associated with children, it can also impact adults. Known as Adult Separation Anxiety Disorder, ASAD is a condition where individuals experience excessive and persistent fear or worry about being separated from the people to whom they are attached. This can …
Read more “Adult Separation Anxiety: The Fear of Being Alone”
Depression is a mental health condition that can affect a person’s thoughts, feelings, and behaviors. Symptoms of depression may include feelings of sadness, hopelessness, worthlessness, and guilt, as well as changes in appetite, sleep, and energy levels. Some people may also experience difficulty concentrating or making decisions or have thoughts of self-harm or suicide. However, …
Read more “The Normalization of Depression: Why It’s Important to Recognize Symptoms”
Matthew 6:1-4 is a passage that reminds us of the importance of living a life of generosity and compassion. In these verses, Jesus warns us against the dangers of hypocrisy and encourages us to give with a pure heart and a sincere spirit. When we give with a pure heart and a sincere spirit, without …
Read more “What Are Your Giving Motives: Reflections on Matthew 6:1-4”
As someone who has experienced both depression and severe separation anxiety, I know firsthand how challenging these conditions can be to live with. For me, my separation anxiety is rooted in a traumatic event from my childhood. When I was 10 years old, my mother left our home to be with another man for just …
One would think that in today’s woke society, breaking the stigma would be easy. It is unfortunate that the notion of “wokeness” appears to favor only specific groups or beliefs, rather than promoting equality and inclusivity for all. — Jackie Barker As a widespread mental health condition, depression affects millions of individuals globally. Unfortunately, there …
Read more “Squashing the Stigma of Mental Health in a Woke Culture”