Is Smiling Depression A Real Thing?

So is smiling depression a real thing? First, we should define and understand what is depression and what it is not. What is Depression According to the American Psychiatric Association, major depressive disorder, or Depression, “is a common and serious medical illness that negatively affects how you feel, the way you think and how you …

Want to Know a Secret About Having Anxiety with Depression

So you want to know a secret about having anxiety with depression? Having anxiety with depression is like “worrying about everything while at the same moment in time, carrying about nothing”. For many years I thought this was normal behavior. Imagine preparing for a vacation – perhaps a dream trip to a popular European country. …