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Adult Separation Anxiety: The Fear of Being Alone

Adult Separation Anxiety: The Fear of Being Alone

Anxiety disorders can affect anyone, regardless of age or gender. While separation anxiety is commonly associated with children, it can also impact adults. Known as Adult Separation Anxiety Disorder, ASAD is a condition where individuals experience excessive and persistent fear or worry about being separated from the people to whom they are attached. This can …
Mar 23, 2023650 views4 min read
Man sitting in a dark room with his face in his hands.

The Normalization of Depression: Why It’s Important to Recognize Symptoms

Depression is a mental health condition that can affect a person’s thoughts, feelings, and behaviors. Symptoms of depression may include feelings of sadness, hopelessness, worthlessness, and guilt, as well as changes in appetite, sleep, and energy levels. Some people may also experience difficulty concentrating or making decisions or have thoughts of self-harm or suicide. However, …
Mar 17, 2023824 views5 min read