Navigating the Shadows
MY JOURNEY TO BETTER MENTAL HEALTH
Reflecting on the journey of my life, I can clearly see an abundance of love that was generously strewn across my path. Yet, there were phases when the world seemed to ignore me; phases that were characterized by feelings of fear, isolation, separation, and aching invisibility. In this series, I explore the tides of my emotions; the ebbs and flows, and the periods of drought followed by a sudden downpour of love. Each post peels back a layer, unveiling the complexities of my pain, not a physical, but a mental pain.
“Navigating the Shadows” is an account of my personal journey from feeling alone and invisible to embracing self-love and finding solace within. It reaffirms the old adage that it’s darkest before the dawn and that the dawn is but a blink away for those who dare to confront the shadows. It’s an ode to those who have ever felt unwanted or invisible – a reminder that even in our darkest moments, we are worthy of love and light.
If you made it this far, please consider commenting below, subscribing, and also sharing on your social media sites. Most importantly, I ask for your prayers. I write this weekly blog as an outlet in my fight against depression. However, my hope is that something I write here may help others who may be struggling. If you would like to help with my battle against depression, check out my online Etsy store. Most proceeds are donated to the American Foundation for Suicide Prevention.
If you or someone you know may be contemplating suicide, call the National Suicide Prevention Lifeline at 1-800-273-8255 or by dialing 988. You may also text HOME to 741741 to reach the Crisis Text Line. In emergencies, call 911, or seek care from a local hospital or mental health provider.
Scripture quotations marked HCSB are taken from the Holman Christian Standard Bible®, Used by Permission HCSB ©1999,2000,2002,2003,2009 Holman Bible Publishers. Holman Christian Standard Bible®, Holman CSB®, and HCSB® are federally registered trademarks of Holman Bible Publishers.